Fridge-raid folded wrap from Budget Gluten Free: Over 100 Easy and Affordable Recipes for Every Day (page 50) by Becky Excell

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute ham or roasted vegetables for cooked chicken, rocket for lettuce, and mayonnaise for sweet chilli sauce. You may use the homemade soft flour wraps recipe on page 50.

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