Chai breakfast smoothie from So Good Express: Quick, Nutritious Food for a Busy Life (page 34) by Emily English
- ground ginger
- ground cardamom
- Show all ingredients...
- Serves : 1
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EYB Comments
Can substitute mixed spice for ground cardamom, chia seeds for ground flaxseed, and maple syrup for honey. See recipe for optional protein powder add-in.
Where’s the full recipe - why can I only see the ingredients?
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
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