Smoothie cubes from Essential Food Preserving: The Comprehensive Guide to Canning, Freezing, Drying, and Fermenting Vegetables, Fruits, Grains, Nuts, Beans, Meat, Dairy, and Eggs (page 22) by Julia C. Skinner

  • juice of your choice
  • fruits

  • EYB Comments

    Can substitute vegetables for fruits, and yogurt or whey from cheesemaking for juice.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute vegetables for fruits, and yogurt or whey from cheesemaking for juice.

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