Ham and sunflower seed frittata from Not Your Mother's Slow Cooker Family Favorites: Healthy, Wholesome Meals Your Family Will Love by Beth Hensperger

  • green onions
  • Swiss cheese
  • parsley
  • black peppercorns
  • eggs
  • yogurt
  • sunflower seeds
  • cooked ham
  • EYB Comments

    Can substitute sour cream for yogurt.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute sour cream for yogurt.

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