Maple cranberry spelt muffins from 750 Best Muffin Recipes: Everything from Breakfast Classics to Gluten-Free, Vegan and Coffeehouse Favorites by Camilla V. Saulsbury

  • ground cinnamon
  • dried cranberries
  • maple syrup
  • milk
  • spelt flour
  • EYB Comments

    Can substitute molasses or agave nectar for maple syrup.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute molasses or agave nectar for maple syrup.

  • Christine on October 29, 2013

    I used fresh cranberries instead of dried since I prefer them and that's all I had in the house. I also doubled the amount called for since 1/2 cup just didn't seem like enough when using fresh. The flavor of these is good, especially considering they are quite low in fat and sugar. A word of warning though -- you MUST follow the direction to use a greased muffin pan. I am so used to muffin recipes calling for a greased pan OR paper liners, that I just used paper liners without even thinking about it. A lot of muffin gets stuck when peeling off the wrapper. I haven't tried it the correct way yet, but I imagine it will work much better. Also, be aware the batter is very liquidy and fills the cups much higher than most muffin recipes. I was afraid they would overflow, but they did not - just the middles puffed up and the sides pretty much stayed at the same height as they baked. Best freshly baked, but OK warmed up in the microwave. Decent enough, but not sure I would make again.

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