Mediterranean beef burgers from The Hairy Dieters: How to Love Food and Lose Weight by Dave Myers and Si King and Hairy Bikers

  • basil
  • beef mince
  • mozzarella cheese
  • onions
  • dried oregano
  • balsamic vinegar
  • courgettes
  • sunflower oil
  • sun-dried tomato paste
  • ciabatta rolls
  • dried basil
  • vine tomatoes
  • EYB Comments

    Can substitute tomato purée for sun-dried tomato paste.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute tomato purée for sun-dried tomato paste.

  • redjanet on April 13, 2016

    These burgers were tastier than I expected them to be and I was very pleased considering they are pretty healthy. I thought they might be a bit too wet with the grated courgettes and onions in them, but they were solid enough. I'm glad the recipe specified cooking them in a frying pan though as I think they would have fallen apart on a griddle pan, which is how I usually cook burgers.

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