Total Wellbeing Diet (Bk. 2) by Manny Noakes

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  • ISBN 10 0718151526
  • ISBN 13 9780718151522
  • Published Apr 05 2007
  • Format Paperback
  • Page Count 220
  • Language English
  • Publisher Michael Joseph

Publishers Text

Following on from the phenomenal success of "The CSIRO Total Wellbeing Diet", comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program.

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