Sugar Busters! Shopper's Guide by H. Leighton Steward and Bethea Morrison and Sam Andrews M.D. and Luis Balart M.D.

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  • ISBN 10 0345435346
  • ISBN 13 9780345435347
  • Published Dec 26 1998
  • Page Count 96
  • Language English
  • Edition 1
  • Publisher Ballantine Books

Publishers Text

Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behind weight gain and offering a delicious new approach to diet and health. Now, with this revolutionary shopping guide, the Sugar Busters program can easily become part of your busy life. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! This handy book takes you aisle by aisle through the grocery store, pointing out exactly what you can and cannot eat, including:

- fruits and vegetables
- fish, meat, and poultry
- dairy
- breads and grains
- sweets
- brand-names and frozen foods
and more!

Just place the items in your shopping cart and be on your way to preparing the tasty, healthy meals that have made Sugar Busters! a phenomenal success.

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