New Sugar Busters: Cut Sugar To Trim Fat by H. Leighton Steward

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  • ISBN 10 0345455371
  • ISBN 13 9780345455376
  • Published Dec 30 2002
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Ballantine Books

Publishers Text

When Sugar Busters hit the shelves four years ago, it became a diet and lifestyle phenomenon embraced by millions of people across the country. Now the weight-loss program that swept the nation has been completely updated to incorporate all the newest nutritional findings, health statsitics, and scientific studies. Inside you'll find:
  • New tips, updated charts, improved recipes, and additional food that is acceptable on the plan

  • Amazing testimonials and new Frequently Asked Questions
  • Special sections for kids
  • How pregnant women can safely follow the plan
  • All new restaurant recipes and new meal plans
  • Latest facts on diabetes and how to help prevent it
  • A Body Mass Index chart and calculation formula to determine if you are truly overweight
  • Essential weight loss and nutrition facts for women

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