Low-Cholesterol Cookbook For Dummies by Molly Siple

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Notes about this book

  • FoodSleuth on January 08, 2015

    Great nutrition cheat sheet in front of book. Chart of Antioxidant Power in Common Foods on p. 34 Good reference book.

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  • ISBN 10 0764571605
  • ISBN 13 9780764571602
  • Published Nov 26 2004
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher John Wiley & Sons
  • Imprint Hungry Minds Inc,U.S.

Publishers Text

Sound advice for choosing the right foods, planning menus, and adapting recipes.

According to the American Heart Association, 105 million Americans have cholesterol levels considered high risk or borderline high risk for cardiovascular disease. Packed with more than 100 recipes for heart-healthy breakfasts, low-cholesterol lunches, healthful dinners, and legal desserts, this easy-to-use cookbook helps people get their cholesterol under control. It comes complete with cholesterol-lowering tips on healthy food choices, low-fat cooking techniques, restaurant dining, and ordering take-out.

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