Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism by Molly Siple

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1600940447
  • ISBN 13 9781600940446
  • Published Jun 30 2008
  • Format Paperback
  • Language English
  • Publisher Da Capo Press

Publishers Text

Many health concerns are specific to alcoholics. Common side effects of alcohol abuse include poor digestive and liver function; weakened circulatory, immune, and nervous systems; impaired thinking and changes in mood-regulating hormones; and problems with managing blood sugar. While the primary focus of recovering alcoholics is staying sober, they often neglect to improve their diet to recover physically from the damage of excessive alcohol consumption. Registered Dietitian Molly Siple offers an innovative program to help everyone in recovery improve their wellness, detoxify, and reduce the risk of degenerative diseases linked to alcoholism. Eating for Recovery provides guidelines, practical tips, easy-to-follow recipes, and a variety of meal plans, making it the essential resource for those seeking to restore their health and vitality after alcohol abuse.

Other cookbooks by this author