Age-Defying Cookbook by Marios Kyriazis

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  • ISBN 10 0754807878
  • ISBN 13 9780754807872
  • Published Mar 31 2001
  • Format Hardcover
  • Language English
  • Edition illustrated edition
  • Countries United Kingdom
  • Publisher Anness Publishing
  • Imprint Lorenz Books

Publishers Text

It is scientifically proven that what you eat can affect your longevity and well-being. This book presents invaluable advice on eating for youth and fitness - the ingredients to choose, what to eat when, and how to maintain a youthful lifestyle. Over 50 delicious recipes have been chosen for their anti-aging properties. Illustrated with 300 color photographs.

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