Splendid low carbing (A complete baking and cooking guide for Low-Carb living, Perfect Bound) by Jennifer Eloff

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  • ISBN 10 0779500040
  • ISBN 13 9780779500048
  • Published Jun 01 2002
  • Format Paperback
  • Page Count 204
  • Language English
  • Edition Second
  • Publisher EUREKA PUBLISHING

Publishers Text

A common problem for anyone on restrictive diets is boredom. Finally, most of our favorite recipes are legal again! Jennifer's recipes are a huge breakthrough! All 353 tasty recipes are under 10g of Carbs/serving, 75% are under 5g & 40% are under 3g. Finally Low-Carb diets can also be tasty, sustainable diets. These recipes, suitable for most Low-Carb diets, offer a variety of options for those opposed to wheat, soy & other flours, while at the same time fat is kept moderate. Jennifer has 16yrs of experience creating recipes for people, such as those with diabetes, working with the Diabetes Assoc. and others, to make their diets more livable. Surveying the wide variety of old favorites in this book, many of which were assumed to be off limits forever, one is tempted to ask, " Where is the diet?" We no longer need to feel so deprived, when others eat burgers, bread, pizza, éclairs, muffins, pies, chocolates, cheesecakes, brownies and ice creams. We can "have our cake and eat it too!" "Splendid Low-Carbing" went on to become a huge hit amongst Jennifer's fellow Low-carbers! It is indeed a truly inspired collection of Premier Low-Carb recipes, all under 10g, most under 5g and many under 3g of carbs per serving ... including one's that were commonly thought to be"out of reach forever" to those of us in the Low-Carbing community. Well, Jennifer's more than a decade of research and development, using Splenda to help reduce carbs, in many of her and your old favorite popular recipes, paid off BIG! Now many of your old all-time favorites are perfectly legal again and as delicious as ever! Jennifer Eloff, is the author of the "Splendid" series of cookbooks (7 Eng + 1 French) 3 of which are National best-sellers. She writes for "Diabetes Health", is active in the Low-Carb community and was the first (1992) and still the most prolific cookbook author to pioneer cooking and baking for specialized diets using Splenda. She ALWAYS answers emails & posts to her BLOG.

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