Going Vegetarian: A Healthy Guide to Making the Switch (Food Revolution) by Dana Meachen Rau

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  • ISBN 10 0756545307
  • ISBN 13 9780756545307
  • Published Jan 01 2012
  • Format Paperback
  • Page Count 64
  • Language English
  • Publisher Compass Point Books

Publishers Text

Vegetarian food is good for you and for the planet. But if you're thinking of revolutionizing your diet, you need to get the facts first. Learn about the benefits and challenges of a diet that does not include red meat, poultry, or fish. Helpful tips, delicious vegetarian recipes, and how tos will make the switch so much easier. Want to change the world? Now you can, one plate at a time.

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