Kale: The Complete Guide to the World's Most Powerful Superfood by Stephanie Pedersen

  • Choco-kale health shake (page 34)

    from Kale: The Complete Guide to the World's Most Powerful Superfood Kale by Stephanie Pedersen

    • Categories: Beverages / drinks (no-alcohol); Breakfast / brunch; Vegan
    • Ingredients: chia seeds; raw cacao powder; coconut milk; baby kale; avocado; cinnamon; stevia
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  • ISBN 10 1454906251
  • ISBN 13 9781454906254
  • Linked ISBNs
  • Published Jun 04 2013
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Imprint Sterling

Publishers Text

Kale is the veggie everyone's gone mad for—from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sautéed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.

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