Cooking Without Fat: A Healthy Eating Guide With More Than 100 Delicious, Easy, High-Energy Recipes8.5 by George Mateljan

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  • ISBN 10 0679770712
  • ISBN 13 9780679770718
  • Format Paperback
  • Language English
  • Edition Villard Books ed
  • Countries United States
  • Publisher Random House
  • Imprint Random House USA Inc

Publishers Text

This is a breakthrough cookbook that shows how easy it is to cut down on fat without cutting down on your eating enjoyment . Contains more than 100 delicious, eay-to-prepare recipes like Orange Honey Baked Chicken, Tuna Nicoise, and Creamy NY Cheesecake that use no added fat or high-fat ingredients. It also features an extensive section of authoritative info. on nutrition, sensible meal planning, and practical ways to control your weight.

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