Slim for Life by Gillian McKeith

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  • ISBN 10 0452289254
  • ISBN 13 9780452289253
  • Published Dec 18 2007
  • Format Paperback
  • Language English
  • Publisher Plume

Publishers Text

Slim for Life is more than a diet book - it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, Slim for Life is the all-in-one road map to a whole new you.

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