You Are What You Eat: This Plan Will Change Your Life by Gillian McKeith

  • Juicing ideas: sprout surprise (page 143)

    from You Are What You Eat: The Plan that Will Change Your Life You Are What You Eat by Gillian McKeith

    • Categories: Beverages / drinks (no-alcohol); Cooking for 1 or 2
    • Ingredients: apples; alfalfa sprouts; mint; carrots
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  • ISBN 10 0141029757
  • ISBN 13 9780141029757
  • Format Paperback
  • Page Count 224
  • Language English
  • Publisher Penguin UK

Publishers Text

Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you to: banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...

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