Gary 's Power Foods: The 15 Best Foods For Your Health by Gary Null
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- ISBN 10 0451219767
- ISBN 13 9780451219763
- Published Dec 01 2006
- Format Hardcover
- Language English
- Countries United States
- Publisher New American Library
- Imprint New American Library
Publishers Text
From the New York Times bestselling author-the 15 foods that pack an incredibly powerful punch for good health.Gary has guided and inspired entire generations of Americans to adopt healthier living habits. Now, in this revolutionary book, outlines a master plan for anyone searching for a healthier, more natural way of looking at food.
Here, Gary has created a comprehensive eating plan built on a foundation of his 15 Power Foods. He explains in detail the unique nutritional powers and attributes each food holds, and offers hundreds of delicious recipes that incorporate as many Power Foods as possible. A menu plan shows you how to make the most of meals throughout the day-breakfast, lunch, dinner, desserts, appetizers, beverages, and more. Gary also discusses healthful eating habits, like the benefits of organic, whole, raw, and vegan eating.
Other cookbooks by this author
- Anti-Arthritis, Anti-Inflammation Cookbook: Healing Through Natural Foods
- The Complete Guide to Health and Nutrition
- The Complete Guide to Sensible Eating
- The Food-Mood-Body Connection: Nutrition-Based and Environmental Approaches to Mental Health and Physical Well-Being
- Gary Null's International Vegetarian Cookbook
- Gary Null's Power Foods: The 15 Best Foods for Your Health
- Get Healthy Now! A Complete Guide to Prevention, Treatment and Healthy Living
- Good Food, Good Mood: A Nutritional Guide to an Allergy-Free, Happier, Healthier Life
- Grow your own food organically, (The Health library)
- The Healthy Vegetarian: Healing Yourself, Healing Our Planet
- The Healthy Vegetarian Cookbook: Special Edition Cookbook
- The Joy of Juicing: Creative Cooking With Your Juicer
- Joy of Juicing: Recipe Guide
- The Joy of Juicing Recipe Guide
- The Joy of Juicing, 3rd Edition: 150 Imaginative, Healthful Juicing Recipes for Drinks, Soups, Salads, Sauces, Entrees, and Desserts
- The Joy of Juicing, 3rd Edition: 150 Imaginative, Healthful Juicing Recipes for Drinks, Soups, Salads, Sauces, Entrees, and Desserts
- New Vegetarian
- The New Vegetarian Cookbook: Over 300 Recipes for Imaginative and Delicious Vegetarian Dishes, Including Hors D'Oeuvres, Salads, Soups, Health Drinks and Much More
- The New Vegetarian Cookbook
- The New Vegetarian Cookbook
- Vegetarian Cooking For Good Health
- Vegetarian Cooking For Good Health
- The Vegetarian Handbook
- The Vegetarian Handbook
- Vegetarian Handbook Revised
