Simple Steps For Every Holiday: An Easy Plan For More Joyful, Less Stressful Celebrations All Year Long by Lisa Lelas and Linda McClintock and Beverly Zingarella

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  • ISBN 10 0451213602
  • ISBN 13 9780451213600
  • Published Oct 01 2004
  • Format Paperback
  • Language English
  • Edition illustrated edition
  • Countries United States
  • Publisher New American Library
  • Imprint New American Library

Publishers Text

The pressures of preparing for a holiday can be overwhelming. Now, the authors of the life-affirming Simple Steps: 10 Weeks to Getting Control of Your Life give readers a real holiday gift. For each special day, they offer specific, helpful Simple Steps for all aspects of life: health, fitness, home, family, and most importantly, the self. Readers will find easy ways to:
  • Make the holidays healthier: lower-calorie celebratory meals and treats for every occasion
  • Spread the spirit: remember the true meaning and history of various holidays
  • Keep the energy up: learn seasonally appropriate exercises that relax and invigorate
  • Enjoy the holidays again: organize and plan the right way-decorating, shopping, wrapping, and cleaning up can be a joy, not a chore!