Eat to Win for the 21st Century: The Sports Nutrition Bible for a New Generation by Robert Haas

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  • ISBN 10 0451214021
  • ISBN 13 9780451214027
  • Published Dec 28 2004
  • Format Paperback
  • Page Count 360
  • Language English
  • Countries United States
  • Publisher New American Library

Publishers Text

World-renowned sports nutritionist Robert Haas's revolutionary #1 bestseller Eat to Win, called a winning formula by People, brought high energy and peak performance within everyone's reach.


Now, Hass's Eat to Win for the 21st Century incorporates cutting-edge advances in sports nutrition that have given top athletes an unbeatable edge, and helps readers play, work, and sleep better-and even improve sexual performance.


  • Eat for peak fitness
  • De-age the body in just four weeks
  • Boost energy level 300% or more
  • Lose excess body fat quickly and safely
  • Speed healing of sports injuries
  • Includes a special diet for vegetarians

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