Curves On The Go: 30 Minutes A Day, 3 Days A Week by Carol Colman and Gary Heavin

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  • ISBN 10 0399151656
  • ISBN 13 9780399151651
  • Published Dec 29 2003
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Putnam

Publishers Text

What would you give to have a great body without constantly dieting Is it worth thirty minutes of your time three days a week Are you willing to watch what you eat for two days a month if you could eat without deprivation the other twenty-eight days Would you like to liberate yourself from the drudgery and monotony of constant dieting I'm going to make you a promise that cannot be made by any other weight-loss program. I will show you an easy way to achieve permanent weight loss without permanent dieting. It won't take a lot of your time. And it will lead you out of diet hell.

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