Thrive Energy Cookbook: 150 Functional, Plant-Based Whole Food Recipes by Brendan Brazier

  • Almond milk (page 23)

    from Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes Thrive Energy Cookbook by Brendan Brazier

    • Categories: Beverages / drinks (no-alcohol); Gluten-free; Vegan
    • Ingredients: raw almonds
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Reviews about this book

  • Advocate by Diane Anderson-Minshall

    Brazier’s star power is indisputable...but the 150 whole food, nutrient dense recipes in this book — which rely heavily on leafy greens, hem seeds, quinoa, etc — doesn’t need a celebrity endorser.

    Full review
  • ISBN 10 0143187074
  • ISBN 13 9780143187073
  • Published Feb 11 2014
  • Format Paperback
  • Page Count 288
  • Language English
  • Countries Canada
  • Publisher Penguin Canada

Publishers Text

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

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