Thrive Foods: 200 Plant-Based Recipes for Peak Health by Brendan Brazier

  • Sunflower seed hemp milk (and chocolate variation) (page 128)

    from Thrive Foods: 200 Plant-Based Recipes for Peak Health Thrive Foods by Brendan Brazier

    • Categories: Beverages / drinks (no-alcohol); Vegetarian; Vegan
    • Ingredients: hemp seeds; sunflower seeds; dates
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Reviews about this book

  • Eats Well with Others

    ...I think there is definitely something to the message that he putting out there and that the recipes and ideas he puts forth in his book are worth incorporating into my life.

    Full review
  • ISBN 10 0738215112
  • ISBN 13 9780738215112
  • Linked ISBNs
  • Published Sep 22 2011
  • Format Paperback
  • Page Count 288
  • Language English
  • Countries United States
  • Publisher The Perseus Books Group
  • Imprint Da Capo Press Inc

Publishers Text

Focusing on an environmentally friendly diet, Brendan Braziers new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn. If youre looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.

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