The GL Diet For Dummies by Nigel Denby and Sue Baic
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- ISBN 10 0470027533
- ISBN 13 9780470027530
- Format Paperback
- Page Count 252
- Language English
- Edition 1
- Publisher For Dummies
Publishers Text
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.Other cookbooks by this author
- The GL Cookbook and Diet Plan: A Glycemic Load Weight-Loss Program with Over 150 Delicious Recipes
- The GL Diet Cookbook: Over 150 Tasty Recipes for Easy Weight Loss
- The GL Diet Cookbook: Over 150 Tasty Recipes for Easy Weight Loss
- The GL Diet Cookbook: Over 150 Tasty Recipes for Easy Weight Loss
- Living Gluten-Free for Dummies
- Living Gluten-Free for Dummies
- Living Gluten-Free for Dummies
- Living Gluten-Free for Dummies
- Living Gluten-Free for Dummies
- Living Gluten-Free For Dummies
