Living Gluten-Free For Dummies by Hilary Du Cane and Sue Baic and Nigel Denby and Danna Korn

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  • ISBN 10 1118530993
  • ISBN 13 9781118530993
  • Published Apr 05 2013
  • Format Paperback
  • Page Count 420
  • Language English
  • Edition 2nd UK
  • Countries United States
  • Publisher John Wiley & Sons

Publishers Text

Whether you have a wheat allergy, gluten intolerance, coeliacdisease, or simply want to enjoy the benefits of a diet free fromwheat, barley and rye, then this book is for you. It explainsthe basics of gluten intolerance and the medical problemsassociated with it, plus practical guidance on how to make thetransition to a gluten-free lifestyle.Packed with delicious recipes, tips on eating out, and updatedinformation on new food labelling legislation, testing methods andproduct availability, Living Gluten-Free For Dummies is youressential guide to making gluten-free living easy.Includes new and updated content on: * What you can and can't eat on a gluten-free diet, and howreadily available gluten-free foods are in the UK * Shopping with success and deciphering newly-introduced foodlabels * Cooking crowd-pleasing gluten-free meals using an increasingrange of gluten-free products * Raising happy gluten-free kids

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