200 Low-Carb, High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss by Dana Carpender
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- ISBN 10 1592336388
- ISBN 13 9781592336388
- Published Oct 02 2014
- Format Paperback
- Page Count 176
- Language English
- Countries United States
- Publisher Fair Winds Press
- Imprint Fair Winds Press
Publishers Text
It's happened before. The dreaded weight-loss plateau can linger for what seems like forever. Get your jumpstart with Dana Carpender's 200 Low-Carb High-Fat Recipes and you'll be on your way to a healthier lifestyle in no time. First introduced by Dr. Atkins, "fat fasts" were used as a powerful tool to help fight against most metabolic challenges. By eating delicious foods that are low in carbohydrates and high in saturated fats, it's easy to shed stubborn weight that could not be lost during the Atkins Induction Phase. Referred to as Nutritonal Ketosis (NT), such a diet increases your metabolism, allowing your body to use stored body fat. The result allows you to live a longer and healthier life with greater amounts of energy. Dana Carpender, bestselling author of 500 Paleo Recipes and 1001 Low-Carb Recipes will guide you through important questions like: Why Low Carb/High Fat? Why May I Need to Eat Less Protein? What Are Good Fats? In 200 Low-Carb High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be wanting for ideas!Other cookbooks by this author
- 1001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
- 1001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
- 1001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
- 15 Minute Low-Carb Recipes
- 15 Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More!
- 15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More!
- 15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts and More
- 200 Low-Carb High-Fat Recipes
- 200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!
- 200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!
- 300 15-Minute Low-Carb Recipes: Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back
- 300 15-Minute Low-Carb Recipes: Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back
- 300 Low Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are
- 300 Low-Carb Slow Cooker Recipes: Healthy Dinners That are Ready When You Are
- 300 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are
- 300 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are
- 500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone
- 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
- 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
- 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
- 500 Low-Carb Recipes: 500 Recipes from Snacks To Dessert, That the Whole Family Will Love
- 500 Low-Carb Recipes
- 500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
- 500 More Low-carb Recipes: All-new Recipes from Around the World
- 500 More Low-Carb Recipes: 500 All New Recipes From Around the World
- 500 More Low-Carb Recipes
- 500 More Low-Carb Recipes
- 500 More Low-Carb Recipes: 500 All New Recipes from Around the World
- 500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health
- 500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health
- The Best Low Carb Appetizer & Snack Recipes
- The Best Low Carb Appetizer & Snack Recipes
- The Best Low Carb Bread Recipes
- The Best Low Carb Bread Recipes
- The Best Low Carb Dessert Recipes
- The Best Low Carb Dessert Recipes
- The Best Low Carb Egg & Dairy Recipes
- The Best Low Carb Egg & Dairy Recipes
- The Best Low Carb Sides and Salads
- The Best Low Carb Sides and Salads
- The Best Paleo Breakfast Recipes
- The Best Paleo Breakfast Recipes
- The Best Paleo Dessert Recipes
- The Best Paleo Dessert Recipes
- The Best Paleo Entree Recipes
- The Best Paleo Entree Recipes
- The Best Recipes for Paleo Appetizers, Snacks & Party Food
- The Best Recipes for Paleo Appetizers, Snacks & Party Food
- The Best Recipes for Paleo Salads & Side Dishes
- The Best Recipes for Paleo Salads & Side Dishes
- Dana Carpender's Carb Gram Counter: Usable Carbs, Protein, Fat, and Calories - Plus Tips on Eating Low-Carb!
- Dana Carpender's Carb Gram Counter: Usable Carbs, Protein, and Calories - Plus Tips on Eating Low-Carb
- Dana Carpender's Every Calorie Counts Cookbook: 500 Great-Tasting, Sugar-Free, Low-Calorie Recipes that the Whole Family Will Love
- Dana Carpender's Every Calorie Counts Cookbook
- Dana Carpender's Every Calorie Counts Cookbook: 500 Great-Tasting, Sugar-Free, Low-Calorie Recipes That the Whole Family Will Love
- Dana Carpender's New Carb and Calorie Counter-Expanded
- Dana Carpender's New Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition
- Dana Carpender's New Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
- Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss
- The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
- The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
- The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
- The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
- The Glycemic Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
- The Glycemic Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
- The Glycemic Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
- The Glycemic Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
- How I Gave Up My Low-Fat Diet and Lost 40 Pounds
- How I Gave Up My Low-fat Diet and Lost 40 Pounds...and How You Can Too!: The Ultimate Guide to Low-carbohydrate Dieting
- How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too
- How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too: The Ultimate Guide to Low-Carbohydrate Dieting
- The Insulin Resistance Solution: Repair Your Damaged Metabolism, Prevent Diabetes and Heart Disease, and Balance Your Blood Sugar for Life
- The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy
- The Low-carb Barbecue Book: Over 200 Recipes for the Grill and Picnic Table
- The Low-carb Barbecue Book: Over 200 Recipes for the Grill and Picnic Table
- The Low-Carb Diabetes Solution Cookbook: Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes - All Recipes 5 Total Carbs or Fewer!
- The Low-Carb Diabetes Solution Cookbook: Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes - All Recipes 5 Total Carbs or Fewer!
- Low-carb Slow Cooker Classics
- Low-carb Smoothies: 50 Delicious Recipes for a Healthy Diet
- Low-Carb Smoothies: More Than 50 Fabulous Recipes the Whole Family Will Love
- The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
- The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously
- Paleo/Primal in 5 Ingredients or Less: More Than 200 Sugar Free, Grain Free, Gluten Free Recipes
- Quick and Easy Low Carb Recipes for Beginners: Low Prep, No Fuss Meals and Snacks for an Easy Low Carb Lifestyle (New Shoe Press)
- Super Low-Carb Snacks: 100 Delicious Keto and Paleo Treats for Fat Burning and Great Nutrition
