The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating by Rebecca Wood

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  • ISBN 10 0140250328
  • ISBN 13 9780140250329
  • Published Jan 01 1999
  • Format Paperback
  • Language English
  • Countries United Kingdom, United States
  • Publisher Penguin Putnam
  • Imprint Penguin USA

Publishers Text

THE COMPLETE AND AUTHORITATIVE RESOURCE FOR HEALTHY EATING- from Acorn to Zucchini, Aduki beans to the tropical Zapote fruit—The New Whole Foods Encyclopedia shows you howto select, prepare, store, and use medicinally morethan 1,000 familiar and unusual foods. Americans are becoming increasingly aware that food quality determines our health, and many cultures have long understood that food is often the best medicine for what ails us.



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