The Real Paleo Diet Cookbook: 250 All-New Recipes from the Paleo Expert by Loren Cordain
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- ISBN 10 054430327X
- ISBN 13 9780544303270
- Published Mar 03 2015
- Format eBook
- Page Count 352
- Language English
- Countries United States
- Publisher Houghton Mifflin
- Imprint Houghton Mifflin
Publishers Text
The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy
It’s official—the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat—lean proteins, fruits, and vegetables—while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?
In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for—scientific accuracy combined with great taste.
It’s official—the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat—lean proteins, fruits, and vegetables—while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?
In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for—scientific accuracy combined with great taste.
Other cookbooks by this author
- AARP the Paleo Diet Cookbook
- Las Recetas de La Dieta Paleolitica
- Paleo Diet: Lose Weight And Get Healthy By Eating The Food You Were Designed To Eat
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
- The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
- The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
- The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
- The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
- The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
- Paleo Diet Cookbook, The: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
- Paleo Diet Cookbook, The: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
- The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance
- Paleo Diet For Athletes: A Nutritional Formula For Peak Athletic Performance
- Paleo Diet for Athletes A Nutritional Formula for Peak Athletic Performance
- The Real Paleo Diet Cookbook: 250 All-New Recipes from the Paleo Expert
- Real Paleo Fast & Easy
