Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater by Sonoma Press

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  • ISBN 10 1942411111
  • ISBN 13 9781942411116
  • Published Jun 01 2015
  • Format Paperback
  • Page Count 250
  • Language English
  • Countries United States
  • Publisher Sonoma Press
  • Imprint Sonoma Press

Publishers Text

Super foods for a super you

Kale is everywhere?but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:

  • Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese
  • Tips on selecting the best bunch and growing your own kale
  • Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore
  • Kale myths?busted! A handy breakdown of kale's nutritional qualities



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