Lose Wheat, Lose Weight: The Healthy Way To Feel Well And Look Fantastic by Dawn Hamilton and Antoinette Savill

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  • ISBN 10 0007106459
  • ISBN 13 9780007106455
  • Published Apr 02 2001
  • Format Paperback
  • Language English
  • Countries United Kingdom
  • Publisher HarperCollins Publishers
  • Imprint Thorsons

Publishers Text

Wheat can be the primary culprit in many digestive troubles and allergic responses. Worst of all, our wheat-rich diet bloats the digestive system, making our bellies and intestines swell and pile on extra pounds.


Cutting wheat from our diets is an easy route to weight-loss that stays lost. Here are 60 recipes which are wheat-free, low fat, and low sugar. Also, find the nutritional guidance necessary to follow a successful and healthy wheat-free diet.



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