Lose Wheat, Lose Weight Cookbook: 100 Easy Recipes for Low-fat, Allergy-free Cooking by Antoinette Savill

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  • ISBN 10 0007145934
  • ISBN 13 9780007145935
  • Published Sep 02 2002
  • Format Paperback
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher HarperCollins Publishers
  • Imprint Thorsons

Publishers Text

Cookery writer and food intolerance sufferer Antoinette Savill has created 100 recipes for people seeking to cut wheat from their diet. There is a growing awareness that wheat can cause bloating, headaches, skin conditions, tiredness, digestive discomfort and needless weight gain. However, cutting out wheat from the modern diet can often seem a daunting and unappetizing task. In this cookbook, Antoinette has combined her culinary skills with her experience as a food intolerance sufferer to ensure that cooking and eating can still be a joyful and unrestrained experience. Her recipes should show you how to regain lost energy, improve your mood, lose weight and enjoy your food. This range of international recipes includes: Sticky Ginger Chicken Kebabs; Turkey Loaf with Bean and Lime Salsa; Grilled Monkfish with Puy Lentils, Bacon and Fennel; Tuna Fish Carpaccio with Mint; Tuna and Chilli Enchiladas; Thai Vegetarian Curry; Polenta Canapes with Artichoke and Pesto; and Zabaglione and Polenta Biscuits.

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