Eating Purely: More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life by Elizabeth Stein

  • Steamed artichoke with Sriracha aioli (page 33)

    from Eating Purely: More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life Eating Purely by Elizabeth Stein

    • Categories: Sauces, general; Appetizers / starters; French; Vegan; Vegetarian; Gluten-free
    • Ingredients: artichoke hearts; lemons; vegan mayonnaise; Sriracha sauce; Himalayan sea salt
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  • ISBN 10 1634502191
  • ISBN 13 9781634502191
  • Published Sep 01 2015
  • Format Hardcover
  • Page Count 337
  • Language English
  • Countries United States
  • Publisher Skyhorse Publishing
  • Imprint Skyhorse Publishing

Publishers Text

Eating Purely is a collection of nutritionist Elizabeth Stein's favorite recipes, which she has made for family, clients and friends over the years. The recipes are healthy, easy, and delicious--and at times even indulgent (yes, it's possible to be both healthy and indulgent!). Eating Purely is focused on cooking with whole foods that are naturally gluten free, nutrient rich, free of refined sugar, and mostly vegetable based. The recipes in this debut cookbook are centered around Stein's five Eat Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: Eat Whole Clean Foods Focus on Plants Add in Nutrient Rich Ingredients Kick Inflammatory Foods to The Curb Practice the 80/20 rule Eating Purely includes more than one hundred fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends. Throughout Eating Purely, Stein also shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls "the purely scoop"--time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.

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