Guiltless Gourmet: Over 300 Quick and Easy Recipes that Are Both Delicious and Nutritious by Judy Gilliard
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- ISBN 10 1580624472
- ISBN 13 9781580624473
- Published Jun 08 2000
- Format Paperback
- Language English
- Countries United States
- Publisher Adams Media
- Imprint Adams Media Corporation
Publishers Text
Everyone wants to cook delicious, interesting, and healthy meals without breaking the bank--and Judy Gilliard shows us how! Known as "Judy à la Carte" on radio stations throughout the country, Gilliard brings her healthy cooking and eating advice to the world with over 300 recipes.
The recipes call for "real" ingredients like butter and sugar, but Judy makes sure to tell the calorie-conscious cooks how to replace these ingredients and modify recipes if preferred. Having been diagnosed many years ago with diabetes, Judy is also careful to keep special diets in mind when she creates her fully tested and retested recipes. And every recipe is accompanied by a complete nutrient analysis.
To eat well, eat heartily, and not break the budget, Judy à la Carte shows the way to becoming a Guiltless Gourmet!
Other cookbooks by this author
- Beyond Alfalfa Sprouts & Cheese: The Healthy Meatless Cookbook
- Cooking with Herbs & Spices: Easy, Low-Fat Flavor
- European Cuisine from the Guiltless Gourmet: Greek, English, German, Russian and Scandinavian Recipes for the Health-Conscious Cook
- Fast And Fabulous: Today's Gourmet
- Fast And Fabulous: Quick Cuisine
- Fast And Fabulous: Flavor Secrets
- The Flavor Secret: Using Herbs & Spices to Put Flavor Back into Low-Fat, Low-Calorie, Low-Cholesterol Cooking
- Guiltless Gourmet
- The Guiltless Gourmet Goes Ethnic: Italian, French, Mexican, Spanish and Cajun Cuisine for the Health Conscious Cook
