Jason Vale's 5:2 Juice Diet by Jason Vale

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  • ISBN 10 0954766466
  • ISBN 13 9780954766467
  • Published Oct 05 2015
  • Format Paperback
  • Page Count 256
  • Language English
  • Countries United Kingdom
  • Publisher Juice Master Publications
  • Imprint Juice Master Publications

Publishers Text

Jason Vale - the world's number one name in juicing - brings you his final "juice diet plan" ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your "fasting" days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-specific recipes for his 5:2 Juice Diet 4 Week Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but also nutrition for life!

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