The Naked Cookbook by Tess Ward

  • Basic roast chicken stock/broth (page 8)

    from The Naked Cookbook The Naked Cookbook by Tess Ward

    • Categories: Stocks; Cooking ahead
    • Ingredients: chicken carcass; vegetable scraps; bay leaves; thyme sprigs; parsley
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Reviews about this book

  • Leite's Culinaria

    Ward takes the time to explain why each recipe is beneficial and also provides a section on how specific ingredients help support health.

    Full review
  • ISBN 10 1607749947
  • ISBN 13 9781607749943
  • Linked ISBNs
  • Published May 17 2016
  • Format Hardcover
  • Page Count 128
  • Language English
  • Countries United States
  • Publisher Ten Speed Press

Publishers Text

A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing.

In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.

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