Eat Better Not Less: 100 Healthy and Satisfying Recipes by Nadia Damaso

  • Banana ice cream (page 24)

    from Eat Better Not Less: 100 Healthy and Satisfying Recipes Eat Better Not Less by Nadia Damaso

    • Categories: Ice cream & frozen desserts; Dessert; Vegan
    • Ingredients: soy milk; frozen bananas
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  • Show all Recipes...

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  • ISBN 10 1784880922
  • ISBN 13 9781784880927
  • Linked ISBNs
  • Published Feb 07 2017
  • Format Hardcover
  • Page Count 256
  • Language English
  • Countries United Kingdom, United States
  • Publisher Hardie Grant

Publishers Text

Live a healthy lifestyle without going hungry or giving up delicious food.

Nadia Damaso loves food, but also loves to be healthy. In Eat Better Not Less she proves that healthy food isn't boring, and filling your body with the right ingredients can make you feel amazing.

Instead of giving up on carbs and fats, Nadia will show that by choosing the right ones, you can still enjoy chocolate and pizza now and then too. Her philosophy is all about moderation, and making recipes easy for anyone with a busy life.

With recipes for vegans, vegetarians, and meat-eaters alike, there really is something for everyone.

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