The Beauty Chef - Delicious Food for Radiant Skin, Gut Health and Wellbeing by Carla Oates

  • Get glowing breakfast smoothie bowl (page 31)

    from The Beauty Chef - Delicious Food for Radiant Skin, Gut Health and Wellbeing The Beauty Chef - Delicious Food for Radiant Skin, Gut Health and Wellbeing by Carla Oates

    • Categories: Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: frozen blueberries; frozen açaí berry puree; frozen bananas; coconut milk kefir; ground cinnamon; chia seeds; cacao nibs; bananas; blueberries; granola; pistachio nuts; goji berries; bee pollen
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  • ISBN 10 1743793049
  • ISBN 13 9781743793046
  • Linked ISBNs
  • Published Dec 15 2016
  • Format Hardcover
  • Page Count 344
  • Language English
  • Countries Australia
  • Publisher Hardie Grant

Publishers Text

Beauty is more than skin-deep; it comes from within - from the gut, to be precise. In The Beauty Chef, Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.

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