Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your Busy Lifestyle by Hope S. Warshaw

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  • ISBN 10 1580400523
  • ISBN 13 9781580400527
  • Published Jun 01 2000
  • Format Paperback
  • Page Count 192
  • Language English
  • Edition 2
  • Publisher American Diabetes Association

Publishers Text

Putting the food pyramid to work sounds simple enough, but frequent changes in nutrition recommendations make it important to stay well informed and up-to-date. This revised second edition of Diabetes Meal Planning Made Easy reveals:

  • the latest information on the six food groups and how to incorporate them into a healthy diet
  • how to make smart choices about sweets, fats, and dairy products
  • how to shop smart at the grocery store
  • and more.

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