Elsa's Wholesome Life: Eat Less from a Box and More from the Earth by Ellie Bullen

  • Peanut-nana bread (page 40)

    from Elsa's Wholesome Life: Eat Less from a Box and More from the Earth Elsa's Wholesome Life by Ellie Bullen

    • Categories: Bread & buns, sweet; Afternoon tea; Breakfast / brunch; Vegan
    • Ingredients: flaxseeds; wholemeal spelt flour; natural peanut butter; Medjool dates; soy milk; baking powder; bicarbonate of soda; ground cinnamon; bananas; extra virgin olive oil; unbleached self-raising flour
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  • ISBN 10 1925481433
  • ISBN 13 9781925481433
  • Published Jul 25 2017
  • Format Paperback
  • Page Count 352
  • Language English
  • Countries Australia
  • Publisher Pan Macmillan Australia

Publishers Text

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it!

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