The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation by Jennifer Iserloh

  • Hibiscus-raspberry poached pears (page 33)

    from The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation The Healing Slow Cooker by Jennifer Iserloh

    • Categories: Breakfast / brunch; Snacks; Cooking ahead
    • Ingredients: pears; raspberries; vanilla extract; ground cardamom; ground cinnamon; stevia; hibiscus tea bags; Greek yogurt
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  • ISBN 10 1452160635
  • ISBN 13 9781452160634
  • Linked ISBNs
  • Published Dec 05 2017
  • Format Hardcover
  • Page Count 176
  • Language English
  • Countries United States
  • Publisher Chronicle Books

Publishers Text

This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!

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