Tonic: Delicious & Natural Remedies to Boost Your Health by Tanita de Ruijt

  • Turmeric tamarind tonic (Jamu kunyit asam) (page 42)

    from Tonic: Delicious & Natural Remedies to Boost Your Health Tonic by Tanita de Ruijt

    • Categories: Beverages / drinks (no-alcohol); Indonesian
    • Ingredients: fresh turmeric; ginger; coconut nectar; filtered water; tamarind block
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  • ISBN 10 1784881414
  • ISBN 13 9781784881412
  • Published Dec 28 2017
  • Format Hardcover
  • Page Count 160
  • Language English
  • Edition Hardback
  • Countries United Kingdom, United States
  • Publisher Hardie Grant

Publishers Text

TONIC is a celebration of Asian traditional culinary and medicinal methods, and how we can use them in the modern world to better our overall health and wellbeing. It will showcase 50 homemade tonic recipes to help balance energy, increase feelings of wellbeing, support your body's natural defenses, and heighten your state of mind. Each tonic will feature a key spice or herb, such as turmeric, and highlight its key properties and how it can be used in our everyday eating and diets. Whether you're suffering from low immunity, digestion problems, feeling tired or hungover, there is a tonic for you. With an extensive pantry list and a helpful ailment index, TONIC shows you how to revive, restore and maintain good health.

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