Performance Nutrition for Football: How Diet Can Provide the Competitive Edge by Lisa Dorfman

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  • ISBN 10 0984280219
  • ISBN 13 9780984280216
  • Published Sep 01 2010
  • Format Paperback
  • Page Count 280
  • Language English
  • Publisher Cardinal Publisher's Group

Publishers Text

Football is a game that depends on strength, speed and power. The demands are high, the hits are hard, and recovery is key to injury prevention and longevity. As a result, the nutritional requirements for the sport are unique. Performance Nutrition For Football provides youth, high school and college football players and their parents with cutting-edge information on how to gain a competitive edge in this demanding sport.

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