The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health by Jason Fung

  • Chia seed parfaits (page 53)

    from The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health The Obesity Code Cookbook by Jason Fung

    • Categories: Breakfast / brunch; Vegan
    • Ingredients: coconut milk; vanilla; cinnamon; berries; nuts and seeds; lemon zest; chia seeds
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  • ISBN 10 1771644761
  • ISBN 13 9781771644761
  • Published Dec 10 2019
  • Format Hardcover
  • Page Count 224
  • Language English
  • Countries Canada
  • Publisher Greystone Books

Publishers Text

The companion cookbook to the international bestseller The Obesity Code


Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code.


Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung’s weight-loss advice. Mouth-watering recipes—from slow-roasted pork shoulder to chia pudding and almond cake—showcase healthy fats, nutrient-dense foods, and low or no carbs.


The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, manage diabetes, or simply lead a healthy, longer life.