Keto Kitchen: Delicious Recipes for Energy and Weight Loss by Monya Kilian Palmer

  • Beef bone broth (page 14)

    from Keto Kitchen: Delicious Recipes for Energy and Weight Loss Keto Kitchen by Monya Kilian Palmer

    • Categories: Soups; Cooking ahead; Cooking for a crowd; Low carb
    • Ingredients: beef bones; celery; onions; garlic; black peppercorns; bay leaves; fresh herbs; salt flakes of your choice
    show

  • Show all Recipes...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 0857838725
  • ISBN 13 9780857838728
  • Published Aug 31 2020
  • Format Paperback
  • Page Count 144
  • Language English
  • Edition 1
  • Countries United Kingdom, United States
  • Publisher Kyle Books

Publishers Text

Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle.

This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavor and nutrients. There are even desserts, including a Dark Chocolate and Raspberry Tart and Lime Cheesecake. The dishes are rich, indulgent and tasty - this is not diet food as you know it.

Other cookbooks by this author