The Primal Gourmet Cookbook: 120 Easy and Delicious Recipes for a Paleo Lifestyle by Ronny Joseph Lvovski
Notes about this book
You must Create an Account or Sign In to add a note to this book.Reviews about this book
- ISBN 10 0735238596
- ISBN 13 9780735238596
- Published Jan 01 2020
- Format Hardcover
- Page Count 304
- Language English
- Countries Canada
- Publisher Penguin Canada
Publishers Text
100+ gluten-free, grain-free, and dairy-free recipes based on the popular Cook Primal Gourmet blog, fully endorsed by Whole30
Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess fat, and cravings disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed paleo guidelines and left him feeling satisfied. He shared those recipes on his Cook Primal Gourmet blog, and became one of the most popular contributors to the @whole30recipes Instagram account.

