The Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining the Best of the Paleo and Vegan Diets for Lifelong Health by Michelle Miller

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    • Categories: Dressings & marinades; Grills & BBQ; Salads; Side dish; Cooking ahead; Summer; Picnics & outdoors; Mexican; Vegetarian; Vegan
    • Ingredients: salsa; ground cumin; quinoa; canned black beans; bell peppers; zucchini; cherry tomatoes; corn on the cob; cilantro
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  • ISBN 10 1592339468
  • ISBN 13 9781592339464
  • Published Apr 27 2021
  • Page Count 319
  • Language English
  • Countries United States
  • Publisher Fair Winds Press

Publishers Text

From the creator of SunkissedKitchen.com, Michelle Miller brings over 100 delicious pegan diet recipes to the table and introduces you to the eating philosophy that celebrates plant-based foods, limits sugar intake and focuses on a high fiber diet in The Beginner’s Pegan Diet Cookbook. ?This cookbook puts you on the path to a balanced, anti-inflammatory eating approach that provides you with the necessary vitamins, minerals, nutrients, and phytonutrients your body needs.