The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health by Michelle Dudash

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    • Categories: Pies, tarts & pastries; Lunch; Appetizers / starters; Breakfast / brunch; Cooking for a crowd; Greek; Mediterranean; Vegetarian
    • Ingredients: flaxseed meal; almond flour; dried oregano; onion; spinach; goat cheese; eggs; sliced almonds
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  • ISBN 10 1592339883
  • ISBN 13 9781592339884
  • Published Jul 06 2021
  • Format Paperback
  • Page Count 176
  • Language English
  • Countries United States
  • Publisher Fair Winds Press

Publishers Text

The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the Mediterranean diet with more than 100 nutritious recipes that help the whole family eat clean including 60 meals that can be prepared in 30-minutes or less.

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