28 Days Vegan: A Complete Guide for Beginners by Lisa Butterworth and Amelia Wasiliev

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  • ISBN 10 1922417254
  • ISBN 13 9781922417251
  • Published Feb 02 2021
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries Australia
  • Publisher Smith Street Books

Publishers Text

Whether you'd like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wasiliev provide advice for nutrition, dairy-free alternatives, and tips for more ethical consumption. Veganism starts at the table, but it can help make every decision more mindful. 28 Days Vegan is a starter's guide to making sustainable changes that keep the dinner table delicious. With shopping lists for every week, breakdowns of vegan staples, and 28 full days of meals (including snack time cravings), this book has everything you need to start a plant-based diet with as much ease as possible.

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