Happy Food / Happy Food for Life: Two Book Set by Henrik Ennart and Niklas Ekstedt

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  • ISBN 10 912409126X
  • ISBN 13 9789124091262
  • Published Jan 21 2021
  • Format Hardcover
  • Language English
  • Countries United Kingdom
  • Publisher Bloomsbury Absolute

Publishers Text

Happy Food: Writing this book changed Niklas and Henrik's lives, and it could soon change yours too. In writing HAPPY FOOD they re-evaluated everything that they had learned about food and stepped beyond the conversation around gut health to look at how the food we eat affects our brains and mental health, too.

Happy Food for Life: Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its effect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health - and the planet too.

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